Flux Journal
Evidence-based insights, practical tips and nourishing recipes to gently guide you on your way to feeling better, whatever age and stage of life you are in.
Recipe: Lentil Bolognese
A high-fibre, vegetarian take on the traditional beef bolognese, this dish is easy to prepare and freezes well for meal prep.
Recipe: Parsley Pesto
Pesto is a great way to add more flavour and colour to dishes, and parsley is rich in a flavonoid called apigenin, which has been studied for its antioxidant, anti-inflammatory and potential anti-cancer benefits.
